Your lungs are essential for life, allowing you to take in the life-giving gas your body needs to function. But sometimes, these vital organs can become affected, leading to discomfort and reduced breathing. Fortunately, there are many things you can do to support respiratory wellness and keep your airways healthy. Begin by avoiding irritants l
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Are you no stranger to here the discomfort of 'heartburn' after a meal, wondering why this keeps happening? The pain may be associated with a prevalent disorder, often referred to as acid reflux or, medically, gastroesophageal reflux disease (GERD). Acid reflux is intimately common and widely experienced affecting millions worldwide. But to identi